Could Your Vitamin Regimen Include Something to Prevent Breast Cancer?
All women want to be able to prevent breast cancer. Each year so many women die of breast cancer. Every year researchers spend so much money trying to find a cure for breast cancer. However, the best way to stay safe is to take every step possible to prevent breast cancer.
The Journal of the National Cancer Institute published a study in the early 1990′s linking the prevention of breast cancer with omega 3 fatty acids. While these results are not conclusive, there have been additional studies since then indicating that there could be a connection. Omega 3 fatty acids are found in fish oil and flax oil. They are instrumental in heart health and are anti-inflammatory compounds. The anti-inflammatory compounds are what could possibly be help prevent breast cancer.
Fish and flax seed are where omega 3s usually come from. You could have a moderate omega 3 deficiency if you don’t really eat fish or flax seed. This can be truly harmful in some aspects of your health. This can create serious cardiovascular problems or depression. In addition, in can really interfere with your immune system which makes you more sensitive to all kinds of health issues.
The auto-immune issue is where the researchers think that omega 3s can also help with breast cancer prevention. Cancers are caused when the cells get out of control so an anti-inflammatory agent could play a very big role in calming down these cells. Cancer could be avoided if the cell doesn’t get the chance to actually start dividing uncontrollably.
Most people who want to hedge their bets end up taking a daily omega 3 supplement for their general health and to do everything possible to prevent cancer of any type. At least they are contributing to more facets of their health like their heart health. The jury is still out on whether omega 3 supplements can definitely help prevent breast cancer, but it is certainly wise to be prepared.