Help Prevent Breast Cancer Using a Common Daily Supplement
All women want to be able to prevent breast cancer. Each year so many women die of breast cancer. Every year researchers spend so much money trying to find a cure for breast cancer. Naturally, the best way of staying safe is to try to take every step possible to prevent breast cancer.
As early as 1993, studies published in the Journal of the National Cancer Institute indicated that there might be a link between omega 3 fatty acids and breast cancer prevention. The results aren’t conclusive as of yet, but many more studies have come out also indicating this connection. Omega 3 fatty acids are found in fish oil and flax oil. They contribute to heart health and are anti-inflammatory compounds. The thing that could be helping to prevent breast cancer is its anti-inflammatory nature.
Flax seed and fish are where you usually get omega 3s from. You could have a moderate omega 3 deficiency if you don’t really eat fish or flax seed. Which can be harmful to your health. This can create serious cardiovascular problems or depression. Plus, it can totally mess with your immune system making you more susceptible to auto-immune issues, diabetes and migraines.
Researchers are believing that the auto-immune issue is why omega 3s can contribute to preventing breast cancer. Cancers are caused when cells literally go crazy, and an anti-inflammatory agent could play a huge role in calming down those cells. When cells calm down they won’t get the chance to start dividing uncontrollably and you can steer clear of cancer.
More people that not end up taking a daily omega 3 supplement for their health, in general, because they want to do everything they can to prevent cancer. At the least they are really contributing to many facets of their health like heart health and memory functions. Its better to be prepared and take omega 3 supplements, while the research is still going on on whether or not it will actually help prevent breast cancer.