Posted by herbmaster on Dec 15, 2009 in Uncategorized
There are three common types of arthritis. They include osteoarthritis (the most common), affecting around 16 million Americans with an average age of 45. Osteoarthritis, also known as degenerative joint disease (DJD), usually attacks weight-bearing joints like the knees, hips, and ankles. It is also frequently found in the fingers, neck and back. Each of our joints is cushioned by cartilage. Osteoarthritis attacks that cartilage and gradually wears it down.
Another type of arthritis is known as rheumatoid arthritis. Extremely painful and inflammatory, it strikes the lining of the joints and leads to severe joint destruction. It attacks millions Americans, many in their younger years.
Psoriatic arthritis is not as well known as the previous two, but actually eats away at the joints and can also manifest as psoriasis lesions on the skin.
The term arthritis literally translates to “joint inflammation.” If you suffer from any of the different types of arthritis listed above, chances are you have taken drugs (either prescription or over-the-counter) to combat the pain, or tried alternative or “home” remedies.
If you haven’t yet tried “urtication,” it may offer some help. The term “urtication” comes from the botanical name, Urtica dioica and dates back some 2,000 years to biblical times. Urtica dioica is also known as stinging nettle. The treatment is to grasp the nettles in a gloved hand and swat the sore joints with the nettles. This may sound quite bizarre, but the practice has proven to be so effective for some sufferers of arthritis that they now maintain a nettle plant on their window sill.
Here are a few more natural herbs that are used by many people to treat arthritis:
Black cohosh: Also known as black snakeroot, bugbane, rattleroot, and squawroot. This herb is a relaxant as well as being extremely effective in easing painful menstrual cramps. It is also effective in the treatment of osteoarthritis, rheumatic pain and nerve pain. In small doses, appetite and digestion are greatly improved and it can be very beneficial for the nervous system in general.
Bogbean: Useful for treatment of rheumatism, osteo-arthritis and rheumatoid arthritis. Also has a stimulating effect on the colon.
Celery Seeds: Use dried ripe fruits as an anti-inflammatory, anti-rheumatic, diuretic or anti-spasmodic. Great for treating rheumatism, arthritis and gout.
Chapparal: Useful in cases of acne, arthritis, chronic backache, warts and skin blotches. Also alleged to be one of the best cancer-fighting herbs.
Feverfew: Use the leaves to treat migraine headaches, arthritis, dizziness or vertigo, and tinnitus (ringing in the ears).
Nettle: This is the herb we referred to earlier and is another one of those “universal” plants that is found all over the world. Rheumatism, arthritis, eczema, nosebleeds, high blood pressure are just a few applications. Nettles contain calcium, chlorine, iron, potassium, silicon, sodium and sulfur.
Saffron: A natural form of hydrochloric acid, saffron helps arthritics get rid of the uric acid which holds onto the calcium deposited in the joints. Also reduces lactic acid build-up. Said to be good for measles, skin problems, scarlet fever and perspiration.
Yucca: Hope for arthritics. The extract from the plant has been used with surprising success on arthritis and rheumatism sufferers.
All of the herbs mentioned here should be available at your local health food store along with suggestions on how to prepare them for use. Some applications will be to ingest in teas while others may require the creation of a topical treatment.
No matter what natural remedies you choose please consult your physician to make certain that your course of treatment does not interfere with any other medications that your doctor has prescribed for your treatment.
Aching joints runing your life? Are you looking for joint pain relief? Visit our site: joint pain. Our joint pain site will help you to find the best natural supplements and lubrication for your joints. Get the most up-to-date joint health information, articles, and products at our site: joint pain.
Tags: arthritis, body, health, knee, Rheumatoid Arthritis
Posted by herbmaster on Dec 15, 2009 in Uncategorized
If you are suffering from restless legs and looking for ways to solve your problem then you might get some answers in this article. A number of methods and techniques are mentioned and you should be able to find one that will work for you.
When it comes to seeking a natural cure none is as sought after as the restless leg natural cure. The reasons more and more people are looking for natural ways to solve this problem are many and they are quite varied. One of the reasons is that in some medical circles it has not yet been accepted as an illness. There say that restless leg is a neurological condition that is psychological and emotional in nature.
Another reason is that in many cases RLS is often diagnosed as being a different illness. This is hardly surprising considering that insomnia, stress, muscle cramps and arthritis all show similar symptoms as well . It is quite possible to be put on medication for any one of those illnesses and yet you are suffering from RLS. The final reason natural cures are being sought after is that the available medicines and drugs that are meant to treat RLS have some adverse side effects.
With all this in mind plus the not having a real cause linked to it has left many unanswered questions that home remedies try and address. This is not to say that the restless leg natural cure is independent from scientific or medical solutions. The challenges that the medical circles have met have enabled home remedies to improve on their techniques.
You can find some natural home remedies that other people have found to be quite useful from any one of the following: natural way to stop rls, restless leg syndrome treatments, restless legs syndrome solutions
If RLS is a big problem for you then do yourself a favor and stay away from smoking, drinking alcohol and you cut down on the amount of caffeine that you are drinking. Make sure that your diet incorporates foods that are rich in magenesium, iron, vitamins and minerals. Using supplements as a source of these is not recommended in this case.
To effectively benefit from a restless legs natural cure then you would have to consume natural foods. Alternatively you could try acupuncture, homeopathy or visit a chiropractor.Getting to know all of the improvements that are going on this area will do you some good.
Tags: Restless legs syndrome
Posted by herbmaster on Dec 15, 2009 in Uncategorized
Arthritis is the name given to a group of related diseases, which include osteoarthritis (degenerative arthritis), rheumatoid arthritis, juvenile arthritis, psoriatic arthritis, ankylosing spondylitis, lupus and fibromyalgia. In its various forms, arthritis affects the young and old, both sexes and all races. Although there are over 100 kinds of arthritis, they share one thing: they all rob otherwise healthy people of their quality of life by making even the simplest of movements painful. This pain is caused by inflammation of the lining of the body’s joints.
How do we treat the illness that affects so many people? On answer is with drugs, such as the “NSAIDs.”
Pronounced “ensayds,” these drugs help reduce pain and swelling in the joints while decreasing stiffness. When taking a low dose, NSAIDs control pain, but higher doses are required to reduce inflammation. The problem with NSAIDs is their side effects. Taking more than one NSAID at a time increases the possibility of heartburn and severe side effects such as ulcers and bleeding. NSAIDs inhibit the blood’s ability to clot properly and may therefore interact with blood-thinning medications such as coumadin. In addition, kidney disease is considered as a side effect. While the over the counter alternatives are safer, they often need to have other remedies used as well to achieve arthritis pain relief.
However, when the NSAIDs do not work, there are other things, less orthodox, to try. Here are a few tips, for arthritis relief.
1. Exercise is a great option at your disposal when looking for natural alternatives for your arthritis pain relief. Walking is especially good; it is easy to do and does not put too much unneeded pressure on the joints. Other forms of exercises that are especially good for arthritis sufferers are balancing types of movements, such as Tia Chi and water walking. While these activities can help build muscle strength, they may cause some discomfort in the joints. If this happens, stop the exercise, if the pain persists more than a couple of days speak with your physician.
2. Rest. As important as exercise is, rest is at least as critical when it comes to arthritis pain control. It is particularly important that you pay attention to your symptoms. If your joints are inflamed and sore, take it easy. Your doctor might advise you to continue range-of-motion exercises, but do not tire yourself.
3. Losing weight is another great way to find some relief from your arthritis pain. That happens because ten extra pounds adds thirty pounds of stress to the knees. Therefore, losing extra weight will be very effective for arthritis pain relief.
4. Heat / cold. Using ice packs can reduce acute pain while heat loosens joints and increases blood flow. Try sitting in a whirlpool before exercising and icing an irritated spot after exercising to provide soothing relief.
5. Researching and using any product that will make your daily life easier, will also indirectly help ease the pain associated with arthritis, reduce discomfort and disability, and, at the same time, reduce your dependence upon others. For example, using a shower seat will allow you to shower without much of the pain that can result from extended period of time standing, or the Foot Funnel, a modern day type of shoehorn, is an assistive device that is been recommended if you have difficulty putting on your shoes. Other helpful examples include cervical pillows, custom-made foot orthotics and canes.
Put these tips into action and you should get at least some relief from the pain of arthritis.
Aching joints runing your life? Are you looking for joint pain relief? Visit our site: joint pain. Our joint pain site will help you to find the best natural supplements and lubrication for your joints. Get the most up-to-date joint health information, articles, and products at our site: joint pain.
Tags: arthritis, body, health, pain, Rheumatoid Arthritis
Posted by herbmaster on Dec 15, 2009 in Uncategorized
I spent quite a bit of time looking, and certainly there is plenty of connected material, but there is little concerned only with arthritis juvenile rheumatoid treatment. I hope the following will be helpful for you.
A person who walks too forcefully, quickly, or heavily may have back arthritis, osteoarthritis, and/or psoriasis arthritis. Continuing to walk this way may lead to other arthritis problems – such as viral arthritis and/or spinal arthritis for example.
Arthritis such as: hip arthritis, shoulder arthritis, arthritis in fingers, and/or arthritis rheumatism, means joint inflammation. Juvenile arthritis, palindromic arthritis, different types of arthritis, or knee arthritis inflammation, for example, is the result of swelling, redness, warmth, and pain. In severe cases of arthritis such as: lumbar arthritis, eye arthritis, spinal arthritis, and/or lumbar arthritis, all joint tissues can be damaged.
Dog Arthritis
Is Spot Simply Not Acting Like Himself?
“Hey, friend, I got this thing going on in my hip and I sure wish you’d do something about it.” Wouldn’t it be wonderful if our pets could let us know when they were feeling ill? Unfortunately they cannot speak, so we have to watch them for signs of illness. One of the most common ailments in a dog is arthritis. Arthritis in a dog is common as they age, especially if they suffered from an injury when they were younger.
Does your dog seem to have trouble getting up after being asleep or resting? When he does manage to get up, does he walk like he is stiff and uncomfortable? What about personality changes? Is Spot not behaving as he once did? Is he uninterested in the toys he used to play with and does he spend his day lazing around? While pets do spend more time resting when they age, those with dog arthritis may have no choice but to lie around.
Dog arthritis may also bring about changes in your dog’s temperament. If he was once sweet and even natured, he may become grouchy and irritable or snappish and unfriendly. Let’s face it folks, dog arthritis is as uncomfortable on a canine as osteoarthritis is on a human. What if everyone was oblivious to your pain? Wouldn’t you try to convey to them that something was wrong so they would get you some help?
The first thing you should do if you suspect your pet has dog arthritis is to take him to the vet. Your vet will be able to confirm to you if Spot has arthritis or not. He may even prescribe something to ease your pet’s pain. There are many natural medicines which may also benefit Spot and ease the pain of dog arthritis. Ask your vet about them, or do a search on the Internet.
The most important thing you can do if your Spot has dog arthritis is to convey to him that you understand. You can give him extra attention and if he will let you, you can apply compresses to his afflicted joints. Your dog will take comfort from your attention and be able to relax once he feels you are finally aware of his discomfort.
Aching joints runing your life? Are you looking for rheumatoid arthritis or joint pain relief? Visit our site: rheumatoid arthritis. Our rheumatoid arthritis site will help you to find the best natural supplements and lubrication for your joints. Get the most up-to-date joint health information, articles, and products at our site: rheumatoid arthritis.
Tags: arthritis, body, health, knee, Rheumatoid Arthritis
Posted by herbmaster on Dec 15, 2009 in Uncategorized
The knowledge scientists do have sheds light on rheumatoid arthritis prevention strategies. Researchers know a myriad of ways a person may lower his or her risk, even if he or she has a genetic makeup that makes rheumatoid arthritis prevention more of a challenge.
If you have a relative with rheumatoid arthritis or if you want to slow down the progression of the autoimmune disease, consider devising your own rheumatoid arthritis prevention plan.
Since rheumatoid arthritis is not a contagious disease and cannot be transmitted from person to person, rheumatoid arthritis prevention thankfully does not depend on avoiding people with the disease.
Rheumatoid arthritis prevention is about common sense, staying physically fit, maintaining a stress-free and smoke-free environment as well as reducing strain on joints.
People who are obese put greater strain on their weight-bearing joints making rheumatoid arthritis prevention virtually impossible. Studies show obese people tend to eat more refined, processed foods – a bad habit that does not mix with rheumatoid arthritis prevention.
As part of your own rheumatoid arthritis prevention plan drink more water. Water plays a major role in the lubrication of your joints. Furthermore, water makes up 70 percent of the cartilage in joints.
Next, as part of your rheumatoid arthritis prevention plan, adopt a healthy eating plan. Eat more fresh fruits and vegetables, legumes, salmon and nuts. Cut down on high-fats including red meats and take mineral and vitamin supplements.
People with rheumatoid arthritis as well as those interested in prevention, may want to reduce repetitive strain on their joints and muscles. Rotate tasks throughout the day since forceful motions may contribute to rheumatoid arthritis.
Just as it’s important to rotate work tasks on the job, it’s critical for rheumatoid arthritis prevention that you cross-train when you exercise. A sedentary lifestyle will not help a person with rheumatoid arthritis or aid in prevention, although it is important to rest more during flair-ups.
If you are a woman with rheumatoid arthritis, exercise has been shown to help in the prevention of more severe disabilities.
In one Danish study, exercise helped strengthen the bones of women with rheumatoid arthritis who are at high risk of developing the bone-thinning disease osteoporosis.
According to the study Dr. Ole Rintek Madsen of Bispebjerg University in Copenhagen, Denmark, women with rheumatoid arthritis whose thigh muscles were strongest also had thighbones that were denser. His findings shed new light on rheumatoid arthritis prevention, suggesting exercise could help preserve bone strength in rheumatoid arthritis patients.
Another piece of the rheumatoid arthritis prevention pie has to do with psychological health. When it comes to prevention of any disease, the reduction of stress is paramount.
Consider meditating, listening to relaxation tapes, deep breathing exercises, visualization and yoga. Yoga is ideal for rheumatoid arthritis prevention because it is not only relaxing, but yoga postures may help with flexibility and range of motion of joints.
The prevention of rheumatoid arthritis is no easy task because there are no medications or lifestyle changes that are guaranteed in the prevention of rheumatoid arthritis. Typically, it’s after a person has been diagnosed with the disease that they take steps to control the disease.
At the same time, some prevention may be possible because researchers believe they have found certain links in terms of lowering the risk of getting rheumatoid arthritis.
One sure fire prevention measure is to stop smoking. Smoking was implicated as a possible cause of rheumatoid arthritis after several major studies including one published in the March 2000 issue of the Journal of Rheumatology.
Frederick Wolfe, M.D. studied both seropositive and seronegative rheumatoid arthritis patients. He found the rheumatoid factor values increase when correlated with duration of smoking. Also, results showed smokers are more often rheumatoid factor positive than nonsmokers, and the rheumatoid factor is associated with a more severe case of rheumatoid arthritis.
Finally, in creating your rheumatoid arthritis prevention plan, don’t neglect the protection of your joints. Take advantage of technology and devices designed to make life easier for people because many tools may aid in rheumatoid arthritis prevention. If you are successful now in terms of your prevention strategies, you may never be forced to use canes, splints or rheumatoid arthritis coping tools.
Aching joints runing your life? Are you looking for rheumatoid arthritis or joint pain relief? Visit our site: rheumatoid arthritis. Our rheumatoid arthritis site will help you to find the best natural supplements and lubrication for your joints. Get the most up-to-date joint health information, articles, and products at our site: rheumatoid arthritis.
Tags: arthritis, body, health, knee, Rheumatoid Arthritis