Posted by herbmaster on Jul 12, 2010 in Uncategorized
Tennis elbow is a common word known amongst athletes and sportsmen. The forearm in other words is more than likely to take inflation or a muscle pull quite regularly compared to other parts of the body. In many sports activities which involves a lot of forearm twisting and rotating will give more vulnerability for the person to go through sudden injuries, Tendons which are connected to the bones will get damaged in such situation.
This is where tennis elbow acupuncture becomes so important in saving an athlete’s career. This kind of tennis elbow acupuncture will permanently gets rid of the situation from reoccurring and will provide relief to the current pain as well. Conventional treatments don’t provide long lasting relief from tennis elbow injuries though such treatment might offer some short term respite from pain. This is where tennis elbow acupuncture comes so useful, being far more effective than the traditional medications or physiotherapy applications or even perhaps heat therapies by providing a long term solution for the condition.
Tennis elbow acupuncture has gained substantial popularity of late since the method is both successful and easy. This method will hardly bother the patient with any pain or long surgeries. The pain will start from the outside of your elbow and will give severe pains when handshaking or getting involved in activities with the wrist such as playing hockey.
This pain will gradually increase in to something more serious if you do not care to give any attention, therefore it’s prudent to give treatments as soon as possible. Due to the fact that tennis elbow acupuncture is capable of bringing out the inner energy it is capable of effectively fighting against the pain. The ancient Chinese came up with this method to treat diseases and injuries with the use of our own energy flows. Only thing is that you will need some sort of a controlling method to bring those energy flows in to action. Tennis elbow acupuncture will do it for you in the most efficient way.
Tennis elbow injuries could be minimized by taking certain safety measures. Warm-ups given to the wrist prior to any hockey or other forms of games will prepare your wrist for more rotations and intensive power. It is also advisable to rest properly in order to help the healing process of a tennis elbow injury. Other than that if the problem is more serious than a slight twist, it is always better that you seek an experts help. Tennis elbow acupuncture will help you get your problems solved very quickly and in no time you will be in the playing eleven in no time.
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Tags: acupuncture, alternative, health, health_care, therapy
Posted by herbmaster on May 4, 2010 in Uncategorized
An acupuncture meridian guide is indeed an useful chart to locate the correct spots of the body depending on the type of acupuncture treatment. Acupuncture emerged from China and it is believed that meridians are channels through which the body ‘s life force (called Chi) flows. Diseases are caused when something stops or interrupts this flow. Therefore an acupuncture meridian chart could be used by acupuncture practitioners to locate the correct points of the body that need to be targeted and attended.
An acupuncture meridian chart will display twelve main meridians. Moreover the inner path ways will also be displayed in an acupuncture meridian chart. Of the twelve pathways six are considered to be yin and the other six are considered to be yang. Eight extra channels which is believed to supply the twelve main meridians with chi and blood can also be found in the acupuncture meridian chart
Practitioners of acupuncture follow the acupuncture meridian chart to restore the body’s balance and in turn curing the individual from any disease or ailment. The meridians in the acupuncture meridian chart is named after an organ or function. For Instance, the main ones found in an acupuncture meridian chart are the lung, the stomach, the gallbladder, the kidneys, the spleen, the large and small intestines, the heart, the urinary bladder and other main organs. The acupuncture meridian chart is used to understand the different meridian points and also to learn which diseases can be cured by targeting which points.
Therefore the acupuncturist will use the acupuncture meridian chart to target select areas depending on the ailment and will work towards unblocking any stagnant chi which is considered to be the cause of the ailment. Thus, the acupuncture meridian chart will help an acupuncturist immensely to locate the particular points of the body related to the illness and in turn improving the overall effectiveness of the treatment. Nevertheless, at times, the area of treatment and the area of acupuncture may vary.
The area that needs to be focused in acupuncture treatment depends entirely on the acupuncture meridian chart and the chi which needs attention. Usually,the acupuncture meridian chart gives out the details of the meridian points of the body in Chinese. Nevertheless today, due to the immense popularity and demand for acupuncture, the acupuncture meridian chart is also available in English.
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Tags: acupuncture, alternative, health, health_care, Treatment
Posted by herbmaster on May 4, 2010 in Uncategorized
If, like me, you have quite a fear of needles and injections, then acupuncture, that practice of sticking needles onto different parts of your body to cure sicknesses might seem scary at first.
However, if you’ve been long been suffering from some problems like headaches or chronic pains and your regular visits to the doctor don’t seem to be helping you, then why not consider a trip to an acupuncture specialist? After all, who hasn’t heard of somebody’s aunt somewhere suffering from arthritis and trying out everything that the doctors recommended all to no avail, only to finally be cured by a really good acupuncturist?
Perhaps you were wondering if it could actually work for you. You might feel a bit skeptical since traditional Chinese medicine doesn’t immediately coincide with theories in modern Western medicine. In fact, the use of needles to cure people was discovered thousands of years ago in China long before microscopes or x-ray machines were invented or before bacteria and germs were discovered.
When you think about it, that might be something that the practice has going for it. If it has existed already for thousands of years and is still being practiced by millions up to now, then it must have worked already for quite a number of people.
What typically happens when you go to an acupuncturist?
When you go to an acupuncturist, you would typically first be asked about your medical history, how you’re feeling and any symptoms of sicknesses you might have. The specialist would observe features of your face, including your tongue. According to specialists, your tongue is a good indicator of the health of your internal organs. The acupuncturist would listen to sounds that your body makes like the sounds coming from your lungs. How your body smells could also be an indicator of your overall health for the acupuncturist’s diagnosis.
Based on what the acupuncturist finds out about your sickness, he or she would then formulate the treatment that your body needs. With traditional Chinese medicine, sicknesses are seen as a kind of imbalance and loss of harmony between your bodies’ organs. You can consider the use of needles on your body as just a way to push your body and its organs back into balance.
The specialist would begin inserting very thin needles into the right places in your body. To many people, inserting these needles doesn’t really hurt. After all, an acupuncturist’s needles are usually much thinner than the needles that are used for injections. Many have claimed that inserting these needles actually calms them down and relaxes them.
How does the use of these needles help you?
A lot of problems have been claimed to have been alleviated through this practice. These include headaches, the common cold, arthritis, back pains, asthma and even infertility.
Even though acupuncture isn’t part of Western medicine, Western medicine experts have studied it extensively. Some theories as to why it works involve acupuncture perhaps stimulating the brain’s release of the body’s natural painkillers. Acupuncture could also stimulate proper circulation in the human body.
Western medicine is still studying acupuncture and trying to find out how to best integrate it with practices in Western medicine. That is why, along with Western medicine and trips to the doctor, one could certainly try acupuncture.
It couldn’t hurt and it might actually be the one to finally relieve you of a lot of your body’s aches and pains and even make you healthier.
Tags: acupuncture
Posted by herbmaster on Apr 20, 2010 in Uncategorized
What is acupuncture? It is a form of holistic healthcare that is used to prevent and treat certain diseases as well as relieve pain and anesthetize patients for surgery. Research shows that this began in China and has been practiced for more than 5,000 years.
The earliest account of this is found in the book called Nei Jing which in English means the Yellow Emperor’s Classic of Internal Medicine. The contents of this book date somewhere around 200 BC. Back then, they did not use metal needles and instead used those made out of stone, moxibustion and herbs to treat a patient.
Acupuncture prevents and treats diseases by inserting very fine needles into the skin specifically at the anatomic points of the body.
The principle behind this concept is that illnesses occur because there is an imbalance in your life force otherwise known as Qi. It is believed that this flows in 14 channels in the human body known as meridians which branch out to bodily organs and functions. If there is a blockage or obstruction in any of them, this is when you succumb to a disease or an illness.
The imbalance in the Qi may go one way or the other because of Yin and Yang. The person can only be normal if there is harmony between the two which is what acupuncture is trying to achieve. This can only be restored by stimulating these acupuncture points so your Qi can be adjusted, balanced and harmonized.
Apart from using needles, practitioners also use friction, heat, impulses of electromagnetic energy and pressure to stimulate these points in order to balance the movement of energy in the body to reduce one’s health.
An example of this is sonopuncture where an ultrasound device that transmits sound waves is applied to these points in the body. Some use a tuning fork and other vibration devices.
Acupressure is another example and here, the fingers are used to relive the pain. This can be used by itself or with other manual healing techniques.
Impulses of electromagnetic energy are used because our bodies generate tiny but electrical discharges which influence the function, growth and maturity of certain types of cells. By inserting the needles in these areas, it stimulates and alters the neurotransmitters in the body thus making the patient feel better after treatment. This is also sometimes used for diagnosis and testing.
According to the World Health Organization or WHO, here is a list of some illnesses where acupuncture is used. These include acute bronchitis, the common cold, cataract, toothaches, gingivitis, hiccups, ulcers, constipation, diarrhea, headache and migraine, Meniere’s disease, osteoarthritis and a lot more. In the US, acupuncture is often used to treat chronic pain conditions and mind body disorders.
But acupuncture is not risk free. Hematoma may develop if the needle punctures a circulatory structure. It is also possible that pneumothorax may occur if the needle is inserted too deep. There is also the risk of HIV and hepatitis if the needle was not properly sterilized.
Now that you know what acupuncture is, you must not forget that it is merely an alternative and not a proper form of medical treatment. This means you should still be examined by a professional in the medical field who can determine the severity of your illness or disease.
Tags: acupuncture
Posted by herbmaster on Mar 24, 2010 in Uncategorized
Whenever you are feeling pain and discomfort, you’d usually reach for your painkillers for relief. While they do relieve the pain, they also bring along side effects that comes with taking foreign chemicals into your body. As much as modern medicine has developed drugs that can relieve pain right off the bat, do you really think that the quick fixes you’ve been taking are actually good for your body? Why not try something safer and more effective like acupuncture.
What is acupuncture?
Acupuncture has surged in popularity for the last few decades as brought on by the recent health trend. Mostly known as a traditonal Chinese medical technique, acupuncture is seen as a homeopathic method of treatment. While alternative medicine does raise a lot of eyebrows for the scientifically-inclined, it does merit attention before being dismissed as a quack cure.
Basic Procedure
Basically, needles are inserted into the skin, each corresponding to one of the numerous pressure points located throughout the body. According to Traditional Chinese Medicine, by inserting a needle into the pressure point, an acupuncturist can manipulate the flow of chi or life force, thus relieving pain and gradually treating the patient. While most would say that the whole chi thing is a bunch of nonsense, science has suggested that with the needles inserted, the body’s natural painkillers called endorphins are released, thus helping with pain relief.
Instruments
Modern acupuncturists nowadays use disposable fine stainless steel needles that are 0.007 to 0.020 inches in diameter which are sterilized with either ethylene oxide or by autoclave. Since they are way finer than hypodermic syringe needles, being poked by these needles are relatively painless. The upper third of the needle is covered with either a thicker bronze wire or plastic to make the needle sturdier and easier to handle. The length of the needle and how far they are inserted is all up to the acupuncturist and his practised style of acupuncture.
Example Of Treatment
If a patient has a headache, he/she is diagnosed and is treated by stimulating the sensitive points located at the webs between the thumbs and palms. In acupuncture theory, these points are connected to the face and head and can be used for treatment of headaches and other ailments involved. Needles are then carefully inserted into the skin until the patient feels a twinge, which is usually accompanied by a slight involuntary twitching of the area. During this treatment, a number of things may occur.
– Sensitivity to pain in where needles are inserted.
– A hint of nausea during treatment in case of bad headaches.
– Near-immediate headache relief.
Evolution
As an ancient method, acupuncture has crossed over into the modern age with implementations of technology and recent scientific findings. Electrical stimulation is now a common technique that is combined with acupuncture to produce more effective results. Also, acupuncturists combined this eastern technique with western methods to further enhance the treatment.
Practitioners have eventually realized that leaning towards one school of thought can’t propagate progress unless they are willing to move towards the future by looking towards other horizons as well.
Reactions And Research
Not everyone is impressed with acupuncture itself. Most western medical professionals have expressed either doubt or indifference to the oriental method while others have downright driven it down into the earth with criticisms and brutal skepticism. However, recent research shows the efficacy (or lack thereof) of acupuncture, and while more research has to be done, it has been proven to actually positively affect some, but not all, forms of ailments that it claims to cure.
So as the doors open to a new age of acupuncture, give it a try when you feel the need for pain relief and you will not be disappointed. As the Chinese have used it for many centuries, so should we.
Tags: acupuncture
