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	<title>LONGEVITY MOUNTAIN &#187; Belly Fat</title>
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	<link>http://longevitymountain.com</link>
	<description>YOUR PROVEN PATH TO NATURAL HEALTH</description>
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		<title>Your Metabolism in Weight Loss</title>
		<link>http://longevitymountain.com/2009/08/10/your-metabolism-in-weight-loss/</link>
		<comments>http://longevitymountain.com/2009/08/10/your-metabolism-in-weight-loss/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 08:46:14 +0000</pubDate>
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				<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[Remove Weight]]></category>
		<category><![CDATA[Shrink Belly Size]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[There is a direct connection between weight loss and metabolism. Fortunately, as long as there are no medical complications which would obviously require medical expertise, there are a lot of things you can do to make your metabolism more efficient and to lose weight as well. We are not aiming at presenting sophisticated methods or [...]]]></description>
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		<title>Shrink Belly Weight</title>
		<link>http://longevitymountain.com/2009/07/23/shrink-belly-weight/</link>
		<comments>http://longevitymountain.com/2009/07/23/shrink-belly-weight/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 03:48:15 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[Remove Weight]]></category>
		<category><![CDATA[Shrink Belly Size]]></category>
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		<description><![CDATA[Can we name one best diet to lose belly fat? There are countless recipes, recommendations and suggestions available on web sites or in the pages of women&#8217;s magazines, but nobody can be sure that the solutions actually work. Then, what can one make of the many programs that one expert or another comes up with, [...]]]></description>
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		<title>Remove Belly Fat</title>
		<link>http://longevitymountain.com/2009/07/17/remove-belly-fat/</link>
		<comments>http://longevitymountain.com/2009/07/17/remove-belly-fat/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 05:40:16 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[Remove Weight]]></category>
		<category><![CDATA[Shrink Belly Size]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Many people suffer from a bad self-image because of the juggling fat layer around the waist. The mid part of the body is most exposed to fat storage in both genders, and although many people notice out of the blue that they have put on weight, the fat accumulation is neither abrupt nor sudden, but [...]]]></description>
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		<title>Reduce Your Mid Section</title>
		<link>http://longevitymountain.com/2009/07/15/reduce-your-mid-section/</link>
		<comments>http://longevitymountain.com/2009/07/15/reduce-your-mid-section/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 21:52:13 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[Remove Weight]]></category>
		<category><![CDATA[Shrink Belly Size]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[How keen are you on how to get rid of belly fat? No matter the level of determination, it is wise and risk free to filter the tips available in magazines and read between the lines of web page posts before choosing one diet or another. Yes, it is understandable why you feel bad with [...]]]></description>
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		<title>Shrink That Belly</title>
		<link>http://longevitymountain.com/2009/07/09/shrink-that-belly/</link>
		<comments>http://longevitymountain.com/2009/07/09/shrink-that-belly/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 19:47:23 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[Remove Weight]]></category>
		<category><![CDATA[Shrink Belly Size]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/07/09/shrink-that-belly/</guid>
		<description><![CDATA[Jelly belly, beer belly or beer pot, these are funny but embarrassing names for the fat excess around one&#8217;s waist that makes movement difficult and gives one a very unaesthetic look. Besides the ruin such fat deposits make of one&#8217;s look, there is the health dimension associated with belly fat that should not pass unnoticed. [...]]]></description>
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		<title>Rid Yourself of Belly Fat</title>
		<link>http://longevitymountain.com/2009/07/08/rid-yourself-of-belly-fat/</link>
		<comments>http://longevitymountain.com/2009/07/08/rid-yourself-of-belly-fat/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 16:15:18 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Lossing Weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/07/08/rid-yourself-of-belly-fat/</guid>
		<description><![CDATA[Crash diets, strenuous physical exercises, lots of frustrations could very well become a rather realistic way of considering most efforts to rid belly fat. The fat deposits on the abdomen are the most difficult to eliminate, and not anyone can fight against them efficiently. People who need solutions to rid belly fat search in magazines, [...]]]></description>
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		<title>Banish Belly Fat</title>
		<link>http://longevitymountain.com/2009/07/04/banish-belly-fat/</link>
		<comments>http://longevitymountain.com/2009/07/04/banish-belly-fat/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 05:27:13 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/07/04/banish-belly-fat/</guid>
		<description><![CDATA[In the absence of a belly fat diet, it is nearly impossible to eliminate the fat deposits around the waist efficiently. It definitely takes more than attitude! You need to analyze your eating habits carefully, identifying the good and bad parts that help or hinder the weight loss process. Many options for a belly fat [...]]]></description>
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		</item>
		<item>
		<title>Get Rid of Belly Fat</title>
		<link>http://longevitymountain.com/2009/07/04/get-rid-of-belly-fat/</link>
		<comments>http://longevitymountain.com/2009/07/04/get-rid-of-belly-fat/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 05:25:13 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Lossing Weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Fat has a way of its own to deposit on the body and change physiognomy; for instance, we seldom know that people with belly fat are more exposed to heart illness and diabetes than those with fat thighs, buttocks or hips. People with fat on the hips are often called pear-shaped while those with a [...]]]></description>
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