Posted by herbmaster on Aug 16, 2009 in Uncategorized
As your body travels through the seasons of change into the menopause, depression can often strike.Menopause depression can take the form of a very aggressive depression that can make the sufferer feel totally empty and isolated. Menopause depression can attack suddenly and with all the intensity of any other kind of depression, the sufferer can experience many if not all of the symptoms that other depression sufferers will experience too. Menopause depression can last for years or be over in a matter of days, there's no way of gauging it's lifespan.
There's no direct link to prove that menopause causes depression however it weakens certain hormones that control your moods. Despite being called menopause depression the menopause doesn't actually create it just wekens the state of mind to leave it vulnerable.On a physical level the body is undergoing some immense changes which in itself can put a tremedous mental strain on the sufferer.Estrogen is thought of as one of the most powerful hormones and when this has diminished so do your energy resources.It's quite common for you to be feeling an unprecidented tiredness you simply can't get rid of.
The mind also feels this tiredness.Some women find that menopause is nothing to be stressed about at all and glide through it quite unaffected whilst others find the acceptance of infertility and their waning youth a far more challenging concept.Men and women can both experience feelings of inadequacy and failure at this time of life and it is flippantly tagged as being a midlife crisis.Melancholy thoughts of past years and time running out without fulfilling ambitions can whirl round your mind compounding the feelings of negativity.
It's perfectly natural to be feeling a sense of loss at this time.Sufferers are at greatest risk of menopause depression during the perimenopausal phase.Finding support during menopause depression is so much easier than trying to solve the problem yourself so be sure to make use of the wealth of resources that are available.Traditional medicine is a consideration when looking for options to get rid of menopause depression.
Your moods are controlled by a chemical in the brain called seratonin, this reduces when hormone levels become erratic and antidepressants are designed to supplement the serotonin and in turn ease the depression.Probably the commonly heard of treatments to replenish your lost hormones is called hormone replacement treatment (hrt).Our moods are controlled by important hormones, these become affected when dramatic drops in the levels of estrogen happen.This is the main reason why supplementing your body with estrogen, which can be taken orally, can result in a refreshing effect on your moods and happiness.
Keep talking about how you're feeling, a good person to talk to is possibly another woman who's experienced the same feelings as they will understand exactly what you're going through. Reaching out and discussing feelings is sometimes all that’s needed to combat the effects of menopause depression.
Tags: antidepressants, depression, estrogen, Menopause, menopause depression, midlife crisis, perimenopause
Posted by herbmaster on Aug 16, 2009 in Uncategorized
As your body travels through the seasons of change into the menopause, depression can often strike. Depression during menopause is totally different to feeling ‘a bit down’ it can leave you feeling a huge sense of despair and isolation. As with any other kind of depression, the one experienced during menopause is no less aggressive and often causes the sufferer to feel intense feelings of loneliness, abandonment, helplessness and lack of energy with life in general. The worrying aspect of this type of depression ia that there is no guarantee it will end after the menopause is over.
It’s been found that menopause is not a cause of depression in itself. Depression at the time of menopause can be coincidental and be a result from many different factors.On a physical level, the upheaval of the hormone levels changing can incur massive changes in the body which in itself can be very debilitating.As estrogen levels deplete you can find that you lack the energies you once had.Your body takes on a new form of tiredness that a good nights sleep can no longer shift.
Your mind also goes through these symptoms as well.Some women simply sail through the menopause effortlessly while others have a far harder time accepting that their youth is fading and the days of having children are drawing to a close.This is the time of life that some claim to have a midlife crisis and it’s widely known that men can go through similar feelings of being useless and unwanted, that life has passed them by with nothing more to look forward to.Destructive mindsets of feeling as though you haven’t lived life to the full, wasted youth and life holding nothing more can fill your mind.
It’s not unusual to feel this way.Menopause depression is very common indeed and is most likely to occur in the perimenopausal phase.Pinpointing the reasons for these emotional lows can be complex but the first road to recovery is that of acceptance that you need some help to get back on track.A choice for treating menopause depression would be to get help from a doctor.
Doctors can prescribe prescription strength antidepressants as part of the treatment, these are basically mood enhancing drugs.Some doctors will prescribe antidepressants in order to artificially boost your moods by increasing serotonin which is the hormone in charge of your moods.Hormone replacement therapy is a well known treatment for menopause depression as this aims to boost the decreasing estrogen levels.When the levels of certain hormones, especially estrogen, drops suddenly, this in turn can effect the part of the brain that’s responsible for your moods.Estrogen can easily be taken in tablet form to counteract the low moods and give a feeling of euphoria.
It’s important not to be silent about your feelings as this in itself can feed the negative emotions, talking to a close friend, partner or a counsellor can help to lift the heavy weight that your low moods can have on you. Being open about your emotions is sometimes all you need to overcome menopause depression.
Tags: depression, estrogen, hormone replacement therapy, hrt, Menopause, meopause depression, midlife crisis
