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	<title>LONGEVITY MOUNTAIN &#187; Menopause</title>
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	<link>http://longevitymountain.com</link>
	<description>YOUR PROVEN PATH TO NATURAL HEALTH</description>
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		<title>Hot Flashes In Menopausal Women Can Now Be Eliminated Naturally</title>
		<link>http://longevitymountain.com/2009/08/19/hot-flashes-in-menopausal-women-can-now-be-eliminated-naturally/</link>
		<comments>http://longevitymountain.com/2009/08/19/hot-flashes-in-menopausal-women-can-now-be-eliminated-naturally/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 19:06:13 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[diy]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hot flash]]></category>
		<category><![CDATA[hot flash freedom]]></category>
		<category><![CDATA[hrt]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[natural treatments]]></category>
		<category><![CDATA[women health]]></category>
		<category><![CDATA[women's concern]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/08/19/hot-flashes-in-menopausal-women-can-now-be-eliminated-naturally/</guid>
		<description><![CDATA[If you are a woman who is already on menopause, one of the things you need to learn about is hot flashes that you will always feel. For a few people, when a woman has several mood swings and some problems in remembering anything, menopause is the very reason why they get so grumpy. But [...]]]></description>
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		<title>Ways To Alleviate Menopause Depression</title>
		<link>http://longevitymountain.com/2009/08/19/ways-to-alleviate-menopause-depression/</link>
		<comments>http://longevitymountain.com/2009/08/19/ways-to-alleviate-menopause-depression/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 17:37:15 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hrt]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause depression]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/08/19/ways-to-alleviate-menopause-depression/</guid>
		<description><![CDATA[As your body travels through the seasons of change into the menopause, depression can often strike.   Depression during menopause is totally different to feeling &#8216;a bit down&#8217; it can leave you feeling a huge sense of despair and isolation. We should never underestimate just how powerful menopause depression is, it can leave sufferers feeling heavy, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips To Beat Menopause Depression</title>
		<link>http://longevitymountain.com/2009/08/18/tips-to-beat-menopause-depression/</link>
		<comments>http://longevitymountain.com/2009/08/18/tips-to-beat-menopause-depression/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 04:41:15 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hrt]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause depression]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/08/18/tips-to-beat-menopause-depression/</guid>
		<description><![CDATA[When the time comes for your body to go through &#8216;the change&#8217;, of all the symptoms you experience during menopause, depression is probably one of the most challenging.   Depression during menopause is totally different to feeling &#8216;a bit down&#8217; it can leave you feeling a huge sense of despair and isolation.Like any form of depression, [...]]]></description>
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		<title>Stopping Menopause Depression In It&#8217;s Tracks</title>
		<link>http://longevitymountain.com/2009/08/18/stopping-menopause-depression-in-its-tracks/</link>
		<comments>http://longevitymountain.com/2009/08/18/stopping-menopause-depression-in-its-tracks/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 04:40:20 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hrt]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause depression]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/08/18/stopping-menopause-depression-in-its-tracks/</guid>
		<description><![CDATA[As your body travels through the seasons of change into the menopause, depression can often strike.Menopause depression is certainly not a made up condition and sufferers can feel a real sense of lethargy and negative mindset. Menopause depression is no different to any other form of depression leaving it&#8217;s victims with an abundance of negative [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How Menopause Depression Can Affect You</title>
		<link>http://longevitymountain.com/2009/08/18/how-menopause-depression-can-affect-you-2/</link>
		<comments>http://longevitymountain.com/2009/08/18/how-menopause-depression-can-affect-you-2/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 04:40:19 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hrt]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause depression]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/08/18/how-menopause-depression-can-affect-you-2/</guid>
		<description><![CDATA[When the time comes for your body to go through &#8216;the change&#8217;, of all the symptoms you experience during menopause, depression is probably one of the most challenging.   During the menopause, depression can really grip you and leave you feeling alone and lethargic.Like any form of depression, the one experienced in menopause is no different, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Can You Get Rid Of Menopause Depression?</title>
		<link>http://longevitymountain.com/2009/08/18/how-can-you-get-rid-of-menopause-depression/</link>
		<comments>http://longevitymountain.com/2009/08/18/how-can-you-get-rid-of-menopause-depression/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 04:40:16 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hrt]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause depression]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/08/18/how-can-you-get-rid-of-menopause-depression/</guid>
		<description><![CDATA[As your body travels through the seasons of change into the menopause, depression can often strike.Feelings of abandonment, lonliness and despair are just some of the feelings anyone who suffers from menopause depression will feel. Like all forms of depression that leave you feeling empty, alone and helpless, menopause depression poses as no exception. Menopause [...]]]></description>
		<wfw:commentRss>http://longevitymountain.com/2009/08/18/how-can-you-get-rid-of-menopause-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Menopause Depression?</title>
		<link>http://longevitymountain.com/2009/08/16/what-is-menopause-depression/</link>
		<comments>http://longevitymountain.com/2009/08/16/what-is-menopause-depression/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 00:06:18 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause depression]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[perimenopause]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/08/16/what-is-menopause-depression/</guid>
		<description><![CDATA[As your body travels through the seasons of change into the menopause, depression can often strike.Menopause depression can take the form of a very aggressive depression that can make the sufferer feel totally empty and isolated. Menopause depression can attack suddenly and with all the intensity of any other kind of depression, the sufferer can [...]]]></description>
		<wfw:commentRss>http://longevitymountain.com/2009/08/16/what-is-menopause-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Menopause Depression Can Affect You</title>
		<link>http://longevitymountain.com/2009/08/16/how-menopause-depression-can-affect-you/</link>
		<comments>http://longevitymountain.com/2009/08/16/how-menopause-depression-can-affect-you/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 00:04:16 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hrt]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[meopause depression]]></category>
		<category><![CDATA[midlife crisis]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/08/16/how-menopause-depression-can-affect-you/</guid>
		<description><![CDATA[As your body travels through the seasons of change into the menopause, depression can often strike.   Depression during menopause is totally different to feeling &#8216;a bit down&#8217; it can leave you feeling a huge sense of despair and isolation. As with any other kind of depression, the one experienced during menopause is no less aggressive [...]]]></description>
		<wfw:commentRss>http://longevitymountain.com/2009/08/16/how-menopause-depression-can-affect-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Menopause Comes Sooner Than Expected</title>
		<link>http://longevitymountain.com/2009/07/23/when-menopause-comes-sooner-than-expected/</link>
		<comments>http://longevitymountain.com/2009/07/23/when-menopause-comes-sooner-than-expected/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 20:55:15 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[early menopause]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/07/23/when-menopause-comes-sooner-than-expected/</guid>
		<description><![CDATA[Every woman will undergo menopause at some time in her life, whether she wishes to or not. The usual time at which a woman approaches this time is approximately 50, and it will frequently last for a few years. There are also those who will begin the change while in their 40s. This is ordinarily [...]]]></description>
		<wfw:commentRss>http://longevitymountain.com/2009/07/23/when-menopause-comes-sooner-than-expected/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Looking For A Way To Stop Hot Flashes?</title>
		<link>http://longevitymountain.com/2009/07/21/are-you-looking-for-a-way-to-stop-hot-flashes/</link>
		<comments>http://longevitymountain.com/2009/07/21/are-you-looking-for-a-way-to-stop-hot-flashes/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 05:42:19 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[hot flashes relief]]></category>
		<category><![CDATA[hot flashes treatment]]></category>
		<category><![CDATA[how to get rid of hot flashes]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/07/21/are-you-looking-for-a-way-to-stop-hot-flashes/</guid>
		<description><![CDATA[  When a woman goes on menopause, some of things that she will experience are hot flashes. These hot flashes will start on the face and will go to other parts of the body which can be difficult for her to rest or get some sleep. That’s why, women on the menopausal stage are so [...]]]></description>
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