Posted by herbmaster on Nov 5, 2009 in Uncategorized
The French Paradox was unveiled in the year 1940 when the researchers found the chemical compound called Resveratrol. For previously unknown reasons, people living in the French regions of the world seemed to defy logic, in that they consumed a particularly high fat, salt, and sugar diet – and yet they suffered from one of the lowest rates of age related diseases in the Westernized world. Things such as heart disease, stroke, and cancer were all occurring (and still are) at a relatively low rate, compared with the rest of the world.
This puzzled scientists and researchers until the time when they discovered one compound – resveratrol. This chemical was found in the skin of red grapes, and hence is included in most red wines. Because the French people are heavy drinkers of red wine, they consume a relatively high amount of resveratrol.
It was soon linked together, that these two factors were helping to prevent the age-related diseases.Following the isolation of this compound, scientists and nutritionists were able to create health food supplements containing resveratrol alone – meaning that you no longer had to consume alcohol to take in resveratrol.
This was a big step forward. It meant that people could have the same health benefits as those who drank red wine regularly, without the negative side effects of alcohol.
The benefits of resveratrol supplements to the human body are numerous. Following is a list of the most common side effects of regular, and long-term resveratrol consumption.
- lower incidence of heart disease. – lower incidence of stroke. – optimum functioning of the digestive tract. - increased energy and stamina throughout the day. – lower insulin production, hence lower incidence of diabetes. – lower blood pressure.
As you can see, resveratrol has a wide range of benefits. Of course, you will need to consume resveratrol on a regular basis in order for these effects to be felt at the most. The best way to do this is by taking a resveratrol supplements on a daily basis.
For your health and wellbeing, healthcare retailers and Resveratrol facts. The countryside of France has hidden the key to longevity and longer life for untold generations. The French are known to benefit from the French paradox, an observation that despite eating fatty diets, just like those in the US, they have a better quality of life in their elder years and experience less heart disease. Natures organic fruit and Resveratrols Facts! The secret of French health and long life is tasted in a glass of red wine. Resveratrol is the secret, it is a tiny molecule found in red wine. Trans-Resveratrol and Resveratrol are found in Japanese knotweed and the stems, seeds and skins of many grapes; they are also full spectrum antioxidants. Resveratrol is created when a plant tries to defend itself from dangers in its environment.
Studies and resveratrol organic sources According to Harvard medical studies, Resveratrol, and more importantly Trans-Resveratrol, has the power to improve virtually every aspect of health and allow us to live longer. Just a few of the examples of health benefits include; helping to prevent strokes, blood clots and heart disease, returning skin to a younger state, boosting energy, slowing and even stopping the effects of Alzheimer’s and arthritis and even repairing damage to cells. The secret to anti-aging and longevity lies within Trans-Resveratrol, which remains active only when sheltered from the sun, light and oxygen. In this ultra beneficial and pure form, Trans-Resveratrol has been shown to activate the SIRT1 “Longevity Gene” in medical studies.”
Activating SIRT1 causes cells to become better at self-repair, a function they grow worse at as we age. When cells are damaged, they die more easily, operate inefficiently and are more prone to dangerous mutations such as the ones that cause cancer. Through activating the “Longevity Gene” we cause our cells to live longer and be more efficient.
The foundation of living longer is built upon mitochondria, which are the key to cellular energy. You may be able to increase your total energy by using Trans-Resveratrol to increase the number of mitochondria in the cell. According to studies, Trans-Resveratrol can promote an increase in mitochondrial function, which translates into an increase in energy expenditure, improved aerobic capacity and enhanced sensorimotor function.
Drinking wine, we’ve been told, is beneficial to your health. A lot of people assumed that it might be the alcohol in the wine that was providing the health benefits. They were definitely wrong.
Recent trials and studies in the lab have pretty much shown conclusively that the health benefits we’re getting from that wine are from the antioxidants, the polyphenols, and above all else, the resveratrol.
By the way, in just a minute or going to take a look at why drinking wine to get resveratrol is really not the best way to do it.
For example, if you’d like to know how to get resveratrol into your system without having to do damage to your body by drinking massive amounts of alcohol, then check out this resveratrol and wine article.
I can’t stress how important this is. Please take a look.
But before we do that, let’s talk about what resveratrol is, what it does, and how it relates to wine.
So finally we know what it is in the wine that is responsible for things like the French Paradox and other mysteries relating to how people who eat a less than ideal diet still manage to remain largely free of the kinds of diseases and health problems that afflict so many Americans.
And it wasn’t even known until quite recently just how powerful resveratrol really is. We now know that resveratrol might be many times more powerful than vitamin C as an antioxidant, which isn’t even to mention its effects on helping guard against cancer and slowing down the aging process.
Incredible stuff. Now, the only problem associated with resveratrol is the way most people will go about getting it — and that is by drinking copious amounts of wine. The reason why is because you have to drink a tremendous amount of wine to get enough resveratrol. While this may seem harmless and fun, I don’t think you realize the amount of alcohol you’d actually have to drink, and the other health problems it would cause.
The bottom line is that the alcohol in the wine has the potential to largely undo the benefits of the resveratrol. So that your body winds up having to work even harder to get rid of the toxicity from all the alcohol you have to drink. And when that happens, it’s pretty obvious that you’re probably doing more harm than good, even if you are getting a decent amount of resveratrol in the bargain.
Up above I promised that I’d go over my recommendations for getting resveratrol safely, so it’s time to cover that now. Remember, it’s important to try and find sources of resveratrol that don’t rely on alcohol. So in other words, you’d have to drink so much wine to get sufficient amounts of resveratrol that it would do more harm than good. So, here’s how I’d handle that…
Right now, go see this Resveratrol and Wine site, where you’ll get videos that show the best sources for resveratrol. And the best part could be that you won’t have to drink alcohol.
We've all seen this before, right? Whenever a new supplement or natural food source comes on the market, we're told that, finally, we've found the key to everlasting life and health.
Are you like me? Have you totally taken the bait with other promises and gone out and purchased all kinds of pills and supplements that promised to be the holy grail for your mind and body.
And I'm sure that some of them have probably worked for you. I'm definitely positive that many of the supplements I take do definitely improve my quality of life -- and if you probably help you live longer. Sure, many of them DO work. But there are also others that don't do a darn thing.
Does this sound familiar? So when the news first broke about resveratrol and it’s supposed fountain-of-youth qualities, I naturally got excited and wanted to rush out and buy resveratrol, but I also tried deliberately to tone down my enthusiasm. This is probably just a side effect of having been down this road earlier.
But it's important to understand the difference when were talking about resveratrol versus the other remedies that have come up in the past. There are real studies with resveratrol that actually back up the claims.
In fact, the research is so promising, and apparently so convincing, that even major U.S. pharmaceutical companies are getting in on the act.
So can we trust what we're hearing about resveratrol? I'm no doctor, but I certainly tend to think that it is.
Of course, as you might expect, there's a caveat to all of this. What we're seeing with resveratrol is that there are now many suppliers who may not take quality so seriously, and you are simply trying to get a product out on the market as quickly as possible.
What this means is that you have to be careful about who and where you get your resveratrol from. I’m show you what I think is the very best way to find the highest quality resveratrol around at this Buy Resveratrol Supplements review page. Click on that link and you'll see what I'm talking about.
And before I forget, I should also tell you that you can find out how to get your own supply of resveratrol for nothing. I think you'll really like this, so make sure to visit that link!)
First, just in case you weren’t aware, I wanted to go through some of the resveratrol benefits so that you can see what has everyone so excited.
Did you know, for example, that resveratrol has been shown to be as much as 50 times more powerful as an antioxidant than vitamin C?
And that's only the start. When they tested the stuff in the lab, the subjects who took the resveratrol acted like they were younger -- they did better on both mental and physical challenges. And amazingly enough, this isn't even the whole story.
There is no doubt that this is the main reason people are so enthusiastic. What we have is a naturally occurring product that seems to shut down or even reverse the aging process.
It's important to just mention that we don't have lots of studies on the long-term effects of resveratrol yet. Maybe it's just me, but I don't want to wait 15 years until I'm old and sick to start trying to keep my youth.
I would rather start slowing down the aging process today. I would think that down the road I'll be able to say that my decision right now was one of the smarter things I've done.
Posted by herbmaster on Jun 16, 2009 in Uncategorized
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Resveratrol side effects are very few and rare. This compound, soon after being discovered became a subject of research for many researchers. Many experiments and studies were conducted and findings were published in many journals, but very few findings of Resveratrol side effects were published. The major reason behind it was that Resveratrol does not have any side effect at all.
If there are some side effects, they are not reported hence considered to be negligible. Here is a list of a few Resveratrol side effects which has been collected from users’ experience. Please note that there is no scientific evidence of these effects because these are very rare and not reported quite frequently
Sleep pattern is disturbed in some cases. This continues for a week or so but subsides soon as your system gets accustomed to Resveratrol intake. In the initial days of starting Resveratrol, total loss of sleep is also reported because of increased energy level.
A sudden rise in blood pressure is also noticed in people suffering from blood pressure related ailments. One should not panic because these symptoms die very soon, usually within a day or two.
Due to emodin content in some lesser known brands, one can feel stomach cramping and mild symptom of diarrhea. It also happens because of overdose of Resveratrol. Cares should be taken not take Resveratrol in excess quantity.
In some cases if you do not drink tea, coffee or any caffeine based drink you may feel caffeine like high or rush. It is not felt by those who take tea or coffee regularly. This symptom also dies very soon.
These are major Resveratrol side effects which have been reported by the users. In most cases it is found that there are other reasons for side effects, like the patient already being on medication or excess dosage of Resveratrol .It can be concluded that Resveratrol is by and large safe without any significant side effect.
