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	<title>LONGEVITY MOUNTAIN &#187; wai lana yoga</title>
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	<description>YOUR PROVEN PATH TO NATURAL HEALTH</description>
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		<title>Preventing Arthritis</title>
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		<pubDate>Tue, 01 Sep 2009 02:52:40 +0000</pubDate>
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				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis prevention]]></category>
		<category><![CDATA[dealing with arthritis]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy yoga]]></category>
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		<category><![CDATA[Wai Lana]]></category>
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		<description><![CDATA[Everyone Can Do Yoga Preventing arthritis Preventing arthritis is not an exact science, but consultants have discovered some paths to lower your risk. Here is how: one. Stay thin The most crucial measure anyone can take to stop osteoarthritis of the knee is to lose weight if they are chunky. Extra weight puts additional stress [...]]]></description>
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