<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LONGEVITY MOUNTAIN &#187; weight training</title>
	<atom:link href="http://longevitymountain.com/tag/weight-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://longevitymountain.com</link>
	<description>YOUR PROVEN PATH TO NATURAL HEALTH</description>
	<lastBuildDate>Sat, 28 Jan 2012 20:11:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Fitness in Women</title>
		<link>http://longevitymountain.com/2009/07/23/fitness-in-women/</link>
		<comments>http://longevitymountain.com/2009/07/23/fitness-in-women/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 03:50:17 +0000</pubDate>
		<dc:creator>herbmaster</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[female body building]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women's muscles]]></category>
		<category><![CDATA[work outs]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://longevitymountain.com/2009/07/23/fitness-in-women/</guid>
		<description><![CDATA[Today females have become self conscious of their figure. They take exercises and go to gyms to have work outs. The work outs and exercises are not the only way to accomplish their objectives. Female usually neglect their diets. They should take care of their diets so as to build their muscles and keep their [...]]]></description>
		<wfw:commentRss>http://longevitymountain.com/2009/07/23/fitness-in-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

